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  • "Helping You Reconnect to Your Life"

    Welcome!

    Are you overwhelmed with daily stress?

    Does it feel like no matter what you do, things are not getting better?

    Are you struggling to control your feelings?

    Have you tried to solve the problems in your life on your own and realized you need help from someone else?

    If you answered yes to any of these questions, then you have made the right choice by being here.

    And we know this is hard. You’ve likely been debating seeking help for months, if not years. But we are so glad you found us and have taken the courageous step of being here.

    We’re confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.


    “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”

    Whether you’re struggling with chronic stress, issues with life transition, or relationship problems, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

    We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

    If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact us today and let’s get to work.

    Let's connect online and get started!

    New Patient Information

    New Client Forms

    New Client Forms

    If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
    Frequently Asked Questions

    Frequently Asked Questions

    View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
    Rates & Insurance

    Rates & Insurance

    Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.